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RSSCategory: Health & Fitness

What To Do When Everything Goes Wrong

What To Do When Everything Goes Wrong

| November 26, 2013 | 6 Comments

As a note, I  recommend watching this video by the remarkable Eric Thomas first,  who inspired this post. With all the advice on the internet these days, it seems like there is a hack for everything. Your finances, relationships, and even your cellphone have secret and hidden techniques you have never heard of, that can […]

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6 Foods That Derail Your Diet & Productivity

6 Foods That Derail Your Diet & Productivity

| November 20, 2013 | 4 Comments

Being a young entrepreneur isn’t only about the web, networking, outreach, socializing, interacting, or “influencing” (is that even a verb?). Every once in a while, we need to take a step back and look after ourselves, recharge our batteries and make sure that every day we’re on top of our game, experiencing the best productivity […]

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Constructing the Unstoppable Business Executive – From 20s to Infinity

Constructing the Unstoppable Business Executive – From 20s to Infinity

| November 15, 2013 | 2 Comments

I get it money and business has been at the driving force of your ambition for a while. Your creative juices are flowing on a regular basis and you feel the need to keep pushing towards that inevitable goal of success. My question for you is how will you define it? Power Tip: Spot your […]

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The Top 13 Reasons Why You Need to Start Doing Bodyweight Exercises

The Top 13 Reasons Why You Need to Start Doing Bodyweight Exercises

| November 14, 2013 | 2 Comments

I’ll admit it; I am hooked on bodyweight exercises. I have been working out for 2 decades, rotating through dozens of different workout fads, but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises. I never really thought about why bodyweight exercises were so important to me […]

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Best Clean Packaged Foods for Busy Entrepreneurs and Professionals!

Best Clean Packaged Foods for Busy Entrepreneurs and Professionals!

| November 13, 2013 | 0 Comments

When you’re having a week that may not permit cutting fruit/veggies or carrying them around or are travelling- you can find the below pre-packaged foods at most coffee shops, hotel convenience stores and grocery stores. By “clean” I mean the less ingredients the realer the food, and the less genetically modified, the cleaner the food. […]

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Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy

Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy

| November 8, 2013 | 1 Comment

If you are looking to entice an entrepreneur, just use simple, sweet words like easy, quick, and minimal effort. If you don’t believe that these words ring true, I urge you to check out the number of pizza boxes, soda cans, and Starbucks cups in the trash at any startup. For entrepreneurs, there is never an excess of […]

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What I Learned About Entrepreneurship From Running

What I Learned About Entrepreneurship From Running

| November 7, 2013 | 1 Comment

Last month, I ran a total of 120 kilometers, which included running my personal best in an unexpected half marathon. I spent a lot of time on the road — just me, some music, the sound of my (sometimes ragged) breathing and most importantly, my thoughts. One of the recurring themes to pop into my […]

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Exercising to Prepare for a Big Meeting? Not as Nuts as it Sounds

Exercising to Prepare for a Big Meeting? Not as Nuts as it Sounds

| October 21, 2013 | 3 Comments

The idea of getting in a workout before a big presentation at work might seem counter intuitive. Surely you should be spending that time prepping for the meeting…right? This approach worked for all of your finals in school! The evidence, though, shows that exercising is beneficial for presentation or big meeting prep. Why? Exercise boosts […]

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Want to Avoid Burnout? Get Some Variety in Your Life

Want to Avoid Burnout? Get Some Variety in Your Life

| October 18, 2013 | 22 Comments

I have a full time job working at an extremely unique nonprofit that serves as a donor advocate and sell side analyst to promote a Practical Cure for type 1 diabetes.  And I have a part-time job curating and editing content for a super awesome (I’m not biased or anything) entrepreneur website. And I edit/contribute […]

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5 Entrepreneurial Lessons from the Medical Field

5 Entrepreneurial Lessons from the Medical Field

| October 12, 2013 | 0 Comments

There’s usually a type of background that comes to mind when you picture an entrepreneur — one that involves an MBA or, at the very least, a few management classes. Well, my crash course in entrepreneurship stems far from the business school and instead is rooted in eight years working in nuclear medicine. I can […]

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