11 Tips for a Healthier Outlook on Life...

  From time to time everyone gets down in the dumps. Luckily there are some easy remedies out there which can be used to make you feel more positive and get back on the right track for a more holisti...

How Mixed Martial Arts Can Save Your Business...

  To all those that do not know, mixed martial arts features the disciplines from several martial arts and combines them into one sport, to put it briefly. Now, most would not even think to compare t...

How to Avoid Holiday Weight Gain...

Between Halloween candy, Thanksgiving stuffing and Christmas cookies, your body will take a brutal calorie beating this holiday season.  This is the perfect time to start or change that workout routi...

The Entrepreneurial Strategy To Overcoming Depress...

It’s no secret that the high-pressure world of business can have some unfortunate effects on our health. Aside from the constant stress that comes with being a successful entrepreneur, there’s the...

Not Performing Well at Work? Take a Good Hard Look...

In America, there is a pill for everything – anxiety, insomnia, depression, fatigue, obesity – and while modern pharmaceuticals, vaccines, and Western medicine have improved the length and...

How To Start Your Day: The Morning Routine That Ro...

How you start your day determines how the rest of your day will go. In this episode of She Takes on the World TV, I give you a behind-the-scenes look at how I supercharge my day, right from the start!...

What Cycling Taught Me About Business...

Over the last several years, I have rediscovered a part of my life that I once loved: riding my road bike. While racking up the miles and hours, I discovered that some of the things that made me fall ...

What To Do When Everything Goes Wrong...

As a note, I  recommend watching this video by the remarkable Eric Thomas first,  who inspired this post. With all the advice on the internet these days, it seems like there is a hack for everything...

6 Foods That Derail Your Diet & Productivity...

Being a young entrepreneur isn’t only about the web, networking, outreach, socializing, interacting, or “influencing” (is that even a verb?). Every once in a while, we need to take a...

Constructing the Unstoppable Business Executive ...

I get it money and business has been at the driving force of your ambition for a while. Your creative juices are flowing on a regular basis and you feel the need to keep pushing towards that inevitabl...