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Not Performing Well at Work? Take a Good Hard Look at Your Diet

Not Performing Well at Work? Take a Good Hard Look at Your Diet

| December 7, 2013 | 1 Comment

In America, there is a pill for everything – anxiety, insomnia, depression, fatigue, obesity – and while modern pharmaceuticals, vaccines, and Western medicine have improved the length and quality of life for countless millions of human beings, there is simply no replacement for a consistently healthy diet. If you’re struggling at work because you’re anxious, […]

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How To Start Your Day: The Morning Routine That Rocks My World

How To Start Your Day: The Morning Routine That Rocks My World

| December 5, 2013 | 1 Comment

How you start your day determines how the rest of your day will go. In this episode of She Takes on the World TV, I give you a behind-the-scenes look at how I supercharge my day, right from the start! For more inspiration and practical advice for your business and life, come join us at http://www.shetakesontheworld.com.

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What Cycling Taught Me About Business

What Cycling Taught Me About Business

| November 28, 2013 | 0 Comments

Over the last several years, I have rediscovered a part of my life that I once loved: riding my road bike. While racking up the miles and hours, I discovered that some of the things that made me fall back in love with cycling were the same as those that drive my work as an […]

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What To Do When Everything Goes Wrong

What To Do When Everything Goes Wrong

| November 26, 2013 | 6 Comments

As a note, I  recommend watching this video by the remarkable Eric Thomas first,  who inspired this post. With all the advice on the internet these days, it seems like there is a hack for everything. Your finances, relationships, and even your cellphone have secret and hidden techniques you have never heard of, that can […]

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6 Foods That Derail Your Diet & Productivity

6 Foods That Derail Your Diet & Productivity

| November 20, 2013 | 4 Comments

Being a young entrepreneur isn’t only about the web, networking, outreach, socializing, interacting, or “influencing” (is that even a verb?). Every once in a while, we need to take a step back and look after ourselves, recharge our batteries and make sure that every day we’re on top of our game, experiencing the best productivity […]

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Constructing the Unstoppable Business Executive – From 20s to Infinity

Constructing the Unstoppable Business Executive – From 20s to Infinity

| November 15, 2013 | 2 Comments

I get it money and business has been at the driving force of your ambition for a while. Your creative juices are flowing on a regular basis and you feel the need to keep pushing towards that inevitable goal of success. My question for you is how will you define it? Power Tip: Spot your […]

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The Top 13 Reasons Why You Need to Start Doing Bodyweight Exercises

The Top 13 Reasons Why You Need to Start Doing Bodyweight Exercises

| November 14, 2013 | 2 Comments

I’ll admit it; I am hooked on bodyweight exercises. I have been working out for 2 decades, rotating through dozens of different workout fads, but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises. I never really thought about why bodyweight exercises were so important to me […]

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Best Clean Packaged Foods for Busy Entrepreneurs and Professionals!

Best Clean Packaged Foods for Busy Entrepreneurs and Professionals!

| November 13, 2013 | 0 Comments

When you’re having a week that may not permit cutting fruit/veggies or carrying them around or are travelling- you can find the below pre-packaged foods at most coffee shops, hotel convenience stores and grocery stores. By “clean” I mean the less ingredients the realer the food, and the less genetically modified, the cleaner the food. […]

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Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy

Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy

| November 8, 2013 | 1 Comment

If you are looking to entice an entrepreneur, just use simple, sweet words like easy, quick, and minimal effort. If you don’t believe that these words ring true, I urge you to check out the number of pizza boxes, soda cans, and Starbucks cups in the trash at any startup. For entrepreneurs, there is never an excess of […]

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What I Learned About Entrepreneurship From Running

What I Learned About Entrepreneurship From Running

| November 7, 2013 | 1 Comment

Last month, I ran a total of 120 kilometers, which included running my personal best in an unexpected half marathon. I spent a lot of time on the road — just me, some music, the sound of my (sometimes ragged) breathing and most importantly, my thoughts. One of the recurring themes to pop into my […]

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