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Why Your Health is Your #1 Business Asset

Why Your Health is Your #1 Business Asset

| September 27, 2013 | 2 Comments

Running a business, although rewarding and exciting, is almost alwaysphysically and emotionally demanding. Answering the inevitable flood of emails, attending meetings, and finding new partnerships and opportunities are just a few of the things that tax your time. Of course, there is more to your daily life both inside and outside the office, but if […]

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3 Quotes to Carry With You Every Single Day

3 Quotes to Carry With You Every Single Day

| September 23, 2013 | 2 Comments

Life, success and happiness come to people in different shapes and colors. The only certain thing is that everyone needs to keep a balance between the things that make him happy and fulfilled and his obligations. There is no recipe, but you can use just a few simple guidelines to lift you up and keep […]

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Being Busy Does Not Mean Sacrificing Your Brain-Power and Health

Being Busy Does Not Mean Sacrificing Your Brain-Power and Health

| September 23, 2013 | 5 Comments

Have you ever been away on a conference, trip or vacation and feeling like sugary or fast food was your only choice? In a case where you come back from a vacation and gain weight instead of feeling rested and having glowing skin, is it just me or does that also make you feel a […]

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Mix & Match Ingredients For Quick Meals On The Go

Mix & Match Ingredients For Quick Meals On The Go

| September 17, 2013 | 4 Comments

Before getting down to business (talking about the meals), allow me mention that breakfast is the most important meal of the day. As a full time University student, full time young professional and part time entrepreneur (just a few years ago) – I clearly did not understand this concept. Here is how it goes, let […]

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30 Things To Do Before You Turn 30

30 Things To Do Before You Turn 30

| September 13, 2013 | 19 Comments

When you look back on your life what do you want to see? I believe you will reminisce most about the experiences you have and the people you shared those experiences with. The list I have compiled is diverse but I think there is one consistency. They do not involve material possessions. When your first […]

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Steps to Cure Sugar and Junk Food Cravings ON THE SPOT!

Steps to Cure Sugar and Junk Food Cravings ON THE SPOT!

| September 12, 2013 | 1 Comment

From my experience, causes for cravings (other than hunger) can be  stress (chronic, or acute), fatigue, burnout, hormonal imbalances or can stem from a diet lacking in essential nutrients. Before getting to the cures for cravings, it is important to understand how stress affects cravings and overall weight gain. As stated in “Stress and Weight Gain: How […]

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Learn to Ride the Wave: Surf Lessons for Startups

Learn to Ride the Wave: Surf Lessons for Startups

| September 5, 2013 | 2 Comments

My goal in life is to work a job that I love.  To try to achieve this goal, my love of surfing influenced me to build my startup in the action sports market.  I figured that my familiarity with the market would be an advantage.  But as I started out on my entrepreneurial journey, I […]

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5 Weekend Tips That Will Help You Succeed

5 Weekend Tips That Will Help You Succeed

| August 23, 2013 | 1 Comment

No matter how ambitious you are and how much you want to succeed, weekends are that sacred time when you get to leave your business alone and spend time relaxing and enjoying yourself. The trouble is as an entrepreneur it is difficult to just shut off from work. Unlike many employees who can turn off […]

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10 Nutrition-Packed Snacks to Fuel Your Body & Mind

10 Nutrition-Packed Snacks to Fuel Your Body & Mind

| August 12, 2013 | 13 Comments

Your health is your most valuable asset. Your body is a reflection of what you put inside it. The time and money invested in creating and maintaining your health has more benefits than you can ever imagine. Even outer beauty and glowing skin starts on the inside, but we sometimes get it twisted in that […]

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Ways to Recover from Burnout (No Sugar-coated Tips Included)

Ways to Recover from Burnout (No Sugar-coated Tips Included)

| August 7, 2013 | 1 Comment

Young, spirited, and dynamic – these are the common traits of any young executive today. However, despite the plethora of energy-inspiring things that young executives face and experience on a daily basis, profession burnout keeps on lurking at every corner and angle. The mantra of many young executives is “make your passion your profession” in […]

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