<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" > <channel><title>Comments on: Staying Fit and Healthy as an Entrepreneur</title> <atom:link href="http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/feed/" rel="self" type="application/rss+xml" /><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=staying-fit-and-healthy-as-an-entrepreneur</link> <description></description> <lastBuildDate>Thu, 24 May 2012 19:40:00 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Trinity Web Creation</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-5559</link> <dc:creator>Trinity Web Creation</dc:creator> <pubDate>Sat, 26 Mar 2011 06:11:00 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-5559</guid> <description>Can a Ball Chair give you energy? http://t.co/9U1AJFH</description> <content:encoded><![CDATA[<p>Can a Ball Chair give you energy? <a href="http://t.co/9U1AJFH" rel="nofollow">http://t.co/9U1AJFH</a></p> ]]></content:encoded> </item> <item><title>By: Losing Stomach Fat</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-5328</link> <dc:creator>Losing Stomach Fat</dc:creator> <pubDate>Mon, 07 Mar 2011 10:18:00 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-5328</guid> <description>3 Great tips, I am actually sitting on a fitness ball as well, I suffered with sciatica problems and have found it much better for my posture.</description> <content:encoded><![CDATA[<p>3 Great tips, I am actually sitting on a fitness ball as well, I suffered with sciatica problems and have found it much better for my posture.</p> ]]></content:encoded> </item> <item><title>By: Jacqueline Teo</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-2479</link> <dc:creator>Jacqueline Teo</dc:creator> <pubDate>Tue, 26 Jan 2010 06:25:51 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-2479</guid> <description>i totally agree with this. starting this year, i&#039;ve been going to gym as much as I can during lunch breaks. after some workouts and a hot shower, i feel more refreshed and productive in the afternoon.</description> <content:encoded><![CDATA[<p>i totally agree with this. starting this year, i&#39;ve been going to gym as much as I can during lunch breaks. after some workouts and a hot shower, i feel more refreshed and productive in the afternoon.</p> ]]></content:encoded> </item> <item><title>By: jacquelineteo</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1547</link> <dc:creator>jacquelineteo</dc:creator> <pubDate>Tue, 26 Jan 2010 01:25:51 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1547</guid> <description>i totally agree with this. starting this year, i&#039;ve been going to gym as much as I can during lunch breaks. after some workouts and a hot shower, i feel more refreshed and productive in the afternoon.</description> <content:encoded><![CDATA[<p>i totally agree with this. starting this year, i&#39;ve been going to gym as much as I can during lunch breaks. after some workouts and a hot shower, i feel more refreshed and productive in the afternoon.</p> ]]></content:encoded> </item> <item><title>By: Michael Key</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1514</link> <dc:creator>Michael Key</dc:creator> <pubDate>Wed, 20 Jan 2010 19:11:31 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1514</guid> <description>This is just a reminder that I need to get back into shape. Urgh. Since I got married in Aug I&#039;ve packed on 15 lbs. Ekk. And to think I was mountain climbing this summer. The bad thing about starting a new business is when you&#039;re working so hard and pushing those deadlines and staying up late, you can easily start consuming the junk and forget your own health. I&#039;ve been killing soda&#039;s and going to social meetups and drinking one to many beers. &lt;br&gt;&lt;br&gt;I&#039;d better get on the treadmill or Mt Rainer this year is literally going to kill me.</description> <content:encoded><![CDATA[<p>This is just a reminder that I need to get back into shape. Urgh. Since I got married in Aug I&#39;ve packed on 15 lbs. Ekk. And to think I was mountain climbing this summer. The bad thing about starting a new business is when you&#39;re working so hard and pushing those deadlines and staying up late, you can easily start consuming the junk and forget your own health. I&#39;ve been killing soda&#39;s and going to social meetups and drinking one to many beers.</p><p>I&#39;d better get on the treadmill or Mt Rainer this year is literally going to kill me.</p> ]]></content:encoded> </item> <item><title>By: Young, Fabulous, Self-Employed</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1491</link> <dc:creator>Young, Fabulous, Self-Employed</dc:creator> <pubDate>Fri, 15 Jan 2010 06:38:17 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1491</guid> <description>I drink my meals - literally. I have a fridge stocked full of Odwalla &amp; Naked products. Great post.</description> <content:encoded><![CDATA[<p>I drink my meals &#8211; literally. I have a fridge stocked full of Odwalla &#038; Naked products. Great post.</p> ]]></content:encoded> </item> <item><title>By: liveaudaciously</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1475</link> <dc:creator>liveaudaciously</dc:creator> <pubDate>Tue, 12 Jan 2010 03:38:05 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1475</guid> <description>I&#039;m liking the fitness ball idea as a desk chair...might just try that out.</description> <content:encoded><![CDATA[<p>I&#39;m liking the fitness ball idea as a desk chair&#8230;might just try that out.</p> ]]></content:encoded> </item> <item><title>By: Alex Rinehart, MSACN</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1468</link> <dc:creator>Alex Rinehart, MSACN</dc:creator> <pubDate>Sun, 10 Jan 2010 00:06:03 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1468</guid> <description>Loved the &quot;Proactive&quot; over &quot;reactive&quot; comment on the article you linked Tara. Of course if I had it my way it&#039;d be &quot;CoActive&quot; ;)</description> <content:encoded><![CDATA[<p>Loved the &#8220;Proactive&#8221; over &#8220;reactive&#8221; comment on the article you linked Tara. Of course if I had it my way it&#39;d be &#8220;CoActive&#8221; <img src='http://under30ceo.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Alex Rinehart, MSACN</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1467</link> <dc:creator>Alex Rinehart, MSACN</dc:creator> <pubDate>Sun, 10 Jan 2010 00:01:53 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1467</guid> <description>Physically we need to change positions every 20 minutes or so otherwise our body adapts and becomes stiff.....we then try to perform everyday activities and its tiring and leaves us vulnerable to injury. If you don&#039;t take care of your health, the missed workdays, lost productivity, decreased work quality will catch up with you sooner than later.</description> <content:encoded><![CDATA[<p>Physically we need to change positions every 20 minutes or so otherwise our body adapts and becomes stiff&#8230;..we then try to perform everyday activities and its tiring and leaves us vulnerable to injury. If you don&#39;t take care of your health, the missed workdays, lost productivity, decreased work quality will catch up with you sooner than later.</p> ]]></content:encoded> </item> <item><title>By: Alex Rinehart, MSACN</title><link>http://under30ceo.com/staying-fit-and-healthy-as-an-entrepreneur/#comment-1466</link> <dc:creator>Alex Rinehart, MSACN</dc:creator> <pubDate>Sun, 10 Jan 2010 00:00:04 +0000</pubDate> <guid isPermaLink="false">http://under30ceo.com/?p=2400#comment-1466</guid> <description>As in most areas of your life Brett, you can create what you desire, it&#039;s only limited by the breadth of your dreaming and the action plans to support those dreams. At 16, looks like you&#039;re off to the right track~!</description> <content:encoded><![CDATA[<p>As in most areas of your life Brett, you can create what you desire, it&#39;s only limited by the breadth of your dreaming and the action plans to support those dreams. At 16, looks like you&#39;re off to the right track~!</p> ]]></content:encoded> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 5/10 queries in 0.025 seconds using disk: basic
Object Caching 467/467 objects using disk: basic

Served from: under30ceo.com @ 2012-05-25 06:20:29 -->
