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Tag: meditation

How Meditating Can Help You in Your Professional Life

How Meditating Can Help You in Your Professional Life

| January 3, 2014 | 1 Comment

Even in a thriving economy, the pressure of the dog-eat-dog world of business takes its toll on fledgling and seasoned workers alike.  As of 2012, a remarkable 40% of all people diagnosed with acute stress traced the lion’s share of their anxiety back to work.  On top of lowered job performance, through-the-roof stress levels can […]

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Benefits of Meditation for a Hustling Entrepreneur

Benefits of Meditation for a Hustling Entrepreneur

| October 2, 2013 | 23 Comments

Over the past few years, the practices of meditation have become more mainstream and have been gaining more attention from the media. Meditation allows people to understand more about themselves while entering a zen-like state. I personally believe that meditation is of mass importance to the health and success of any entrepreneur. 1)   Shutting Off […]

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Why Your Health is Your #1 Business Asset

Why Your Health is Your #1 Business Asset

| September 27, 2013 | 2 Comments

Running a business, although rewarding and exciting, is almost alwaysphysically and emotionally demanding. Answering the inevitable flood of emails, attending meetings, and finding new partnerships and opportunities are just a few of the things that tax your time. Of course, there is more to your daily life both inside and outside the office, but if […]

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CEO Meditation – The Best Way to Get Things Done

CEO Meditation – The Best Way to Get Things Done

| July 26, 2013 | 6 Comments

Meditation has finally made it to the main stream. No longer is it viewed as something only hippies and counter culture types enjoy in order to contemplate the universe. In fact meditation in the workplace has been vigorously studied to determine its impact on the “always-on” work culture most of us live in, and many […]

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