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Tag: nutrition

10 Awesome Foods to Transform How You Look and Feel Everyday

10 Awesome Foods to Transform How You Look and Feel Everyday

| October 8, 2013 | 7 Comments

“Let food be thy medicine”, Hippocrates. It has been proven beyond shadow of a doubt that the foods we eat can strongly influence our health and play key roles in either raising or lowering the risk of disease. Simple, effective, low-cost lifestyle changes such as improved diet have been proven as or more effective than […]

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Being Busy Does Not Mean Sacrificing Your Brain-Power and Health

Being Busy Does Not Mean Sacrificing Your Brain-Power and Health

| September 23, 2013 | 5 Comments

Have you ever been away on a conference, trip or vacation and feeling like sugary or fast food was your only choice? In a case where you come back from a vacation and gain weight instead of feeling rested and having glowing skin, is it just me or does that also make you feel a […]

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10 Nutrition-Packed Snacks to Fuel Your Body & Mind

10 Nutrition-Packed Snacks to Fuel Your Body & Mind

| August 12, 2013 | 13 Comments

Your health is your most valuable asset. Your body is a reflection of what you put inside it. The time and money invested in creating and maintaining your health has more benefits than you can ever imagine. Even outer beauty and glowing skin starts on the inside, but we sometimes get it twisted in that […]

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Fueling Purpose and Passion

Fueling Purpose and Passion

| January 9, 2013 | 4 Comments

Energy drinks and top ramen may sound very familiar to you as a CEO under 30. However, just because you can live off of highly caffeinated and “just add water and microwave” meals, doesn’t mean that you should. Unhealthy habits will catch up to you! Your business goal may be to rise to the top […]

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