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Tag: sleep

How to Work 24/7 and Still Get 8 Hours of Sleep

How to Work 24/7 and Still Get 8 Hours of Sleep

| July 12, 2012 | 15 Comments

People who have been in meetings with me have probably heard me say, “Let’s move on.” That’s how I tell people they’re on the verge of wasting my time. If they’re lucky, they’ve never heard me say, “Anything else?” That means they’ve already wasted my time, and I’m not happy about it. Time is the […]

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The Entrepreneur’s Guide to Good Sleep

The Entrepreneur’s Guide to Good Sleep

| February 29, 2012 | 7 Comments

Despite centuries of study, science doesn’t fully understand why humans, or other animals, need to sleep. Though there’s little to no explanation as to why we need to lose consciousness for a third of the day or more, what is clear is what happens when one doesn’t get it. The health impacts are far-reaching, ranging […]

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