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Tag: vitamins

5 Micronutrients to Optimize Performance

5 Micronutrients to Optimize Performance

| December 3, 2014 | 0 Comments

What supplements should I be taking?  As a health and performance coach to high level entrepreneurs I’m asked this question quite frequently. The question they should be asking me is what micronutrients should I be taking? Micronutrients are just vitamins and minerals. If we don’t get enough of them through our food, our health may […]

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Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy

Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy

| November 8, 2013 | 1 Comment

If you are looking to entice an entrepreneur, just use simple, sweet words like easy, quick, and minimal effort. If you don’t believe that these words ring true, I urge you to check out the number of pizza boxes, soda cans, and Starbucks cups in the trash at any startup. For entrepreneurs, there is never an excess of […]

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