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meditation

The New Science of Super Awareness

by / ⠀Entrepreneur Interviews Entrepreneurship Health & Fitness Podcast Travel Uncategorized / January 19, 2016
meditation, yoga, mindfulness, zen

It’s no surprise that super performers like Tim Ferriss, Tony Robbins, and Richard Branson all have a meditation practice. This brings us to Bill Harris, the author of The New Science of Super Awareness. Bill is a Zen Monk and the founder of Centerpointe Research Institute who has developed a technology that helps people feel the effects of meditation roughly 8x faster! The Holosync Meditation Program has had…

Podcast #2: How to Re-wire Your Brain and Body for Maximum Results

by / ⠀Entrepreneurship Podcast / May 19, 2015

Hey guys, I just got off the phone with Brandon Epstein from Entrepreneur Fitness and we absolutely crushed it recording this episode of the Live Different Podcast. Brandon just moved to Medellin, Colombia on a whim and runs fitness bootcamps for high performers.  I had the chance to have a candid conversation with him and we cover everything from what being a well-rounded fit person actually means, to…

How Meditating Can Help You in Your Professional Life

by / ⠀Health & Fitness / January 3, 2014

Even in a thriving economy, the pressure of the dog-eat-dog world of business takes its toll on fledgling and seasoned workers alike.  As of 2012, a remarkable 40% of all people diagnosed with acute stress traced the lion’s share of their anxiety back to work.  On top of lowered job performance, through-the-roof stress levels can spiral into a whole host of health woes, including depression and cardiovascular illnesses.…

Benefits of Meditation for a Hustling Entrepreneur

by / ⠀Entrepreneurship Health & Fitness / October 2, 2013

Over the past few years, the practices of meditation have become more mainstream and have been gaining more attention from the media. Meditation allows people to understand more about themselves while entering a zen-like state. I personally believe that meditation is of mass importance to the health and success of any entrepreneur. 1)   Shutting Off the Mind As main entrepreneurs know, it can be challenging to shut off…

Why Your Health is Your #1 Business Asset

by / ⠀Entrepreneurship Health & Fitness / September 27, 2013

Running a business, although rewarding and exciting, is almost alwaysphysically and emotionally demanding. Answering the inevitable flood of emails, attending meetings, and finding new partnerships and opportunities are just a few of the things that tax your time. Of course, there is more to your daily life both inside and outside the office, but if you have a tendency to prioritize work over working on yourself then you…

CEO Meditation – The Best Way to Get Things Done

by / ⠀Entrepreneurship Health & Fitness / July 26, 2013

Meditation has finally made it to the main stream. No longer is it viewed as something only hippies and counter culture types enjoy in order to contemplate the universe. In fact meditation in the workplace has been vigorously studied to determine its impact on the “always-on” work culture most of us live in, and many people who would never identify themselves with alternative approaches have embraced meditation because…

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