Do these 3 workouts to avoid gaining weight while ...

I don’t know about you, but when I’m traveling it can be a serious struggle at times to find a gym and the time to get in a sufficient workout. That’s why I’ve done my best to ...

Motivate Yourself to Love Life with Ultra Marathon...

Today’s inspiration: Running 30 Marathons in 30 Days with a Refrigerator on your back. In this week’s interview Tony The Fridge (@tony_the_fridge) is not afraid to tell the world that they...

Learn How to Level Up Your Life...

Stop Procrastinating – Become a Super Hero – Go on an Epic Quest!   In this week’s interview, Steve Kamb (@SteveKamb) from NerdFitness tells us about his transformation from s...

How to Dominate Your Goals and Achieve Freedom...

Want to start a business? Be an entrepreneur? Achieve the freedom that everyone desires? But are you sure entrepreneurship is for you?  Are you pursuing your dreams for the right reasons? In this wee...

The New Science of Super Awareness...

It’s no surprise that super performers like Tim Ferriss, Tony Robbins, and Richard Branson all have a meditation practice. This brings us to Bill Harris, the author of The New Science of Super A...

How to Hack Your Inner Bullshit...

It’s too hard. Figuring out what is holding us back takes too much work. Wouldn’t it be nice if you could get out of your own way?   Get rid of the things that are holding us back and hack your...

4 Reasons Exercise Is Dead...

I sit down on the plane. Conversation starts. “What do you do?” he asks. “I run a fitness website.” I reply. “What is it all about?” He inquires. “Helping bus...

5 Steps To Optimizing Your Sleep...

Recently I interviewed a sleep expert on the best ways to optimize sleep and was blown away by how much I didn’t know about this topic. As entrepreneurs we tend to take the “I’ll sleep when I’...

5 Micronutrients to Optimize Performance...

What supplements should I be taking?  As a health and performance coach to high level entrepreneurs I’m asked this question quite frequently. The question they should be asking me is what micronutr...

My Battle Banishing Stress: Why I Detached From My...

  Since 2008 we’ve published 4,000+ articles on Under30CEO.com.  I once wore a button up and produced business content like  Stop Waiting and Start Making Decisions. Since then, I’ve gone...