7 Ways to Enjoy a Healthier Lunch at Work...

Let’s face it: We all smile when the food arrives. After all, a clear focus and a positive attitude can only occur when you’re well-fed, but that means filling up with good, nutritious food. We al...

3 Things Every Entrepreneur Should Know About Robi...

As entrepreneurs, we know there are going to be ups and downs.  Lots of them. It’s an inevitable result of our responsibilities and occupation.  Sometimes though it feels like there’s a lot more...

How to Eat Healthy & Stay in Shape When Trave...

While I wouldn’t call myself a “seasoned” traveler, I have enough stamps on my passport to fill a couple of pages. From my 2006 study abroad trip to Belgium, to a Ugandan volunteer trip, to my t...

6 Steps for Perfecting Your Workplace Accident Pro...

Like the need to buy extra light bulbs or touch up your hair color, your company’s accident protocol is likely something you don’t think about until you’re in the moment, and it’s too late. Ac...

Enjoy The Journey So That You’re Not DEAD On The...

I understand the title of this article is a little intense. That’s my point. Now that I got your attention, let me start by sharing a personal story hoping to inspire you to focus both on the journe...

7 Habits of Highly Effective 20-Year-Olds...

Good habits formed at youth make all the difference. – Aristotle Our 20s is the most important and fun decade of our lives, where we begin to experience the world as young adults.  It’s a...

Busted! 6 Weight Loss Myths That Will Make You Cry...

Are you tangled in the web of weight loss fads and endless contradicting information on the web? Hopefully you haven’t fallen victim to one of these fads, wasting money and time with the hopes to lo...

5 Obvious Ways To Massively Increase Productivity ...

As entrepreneurs, we’ve all been there.  Maybe you’ve been working on your idea full-time, or maybe you’ve been squeezing hours into your business on the side.  Either way, one day you’re st...

#EntrepreneurProblems: 6 Ways to Stay Healthy on t...

  When I was younger, I always thought it would be so cool to be one of those career women who are always traveling from state to state for meetings, conferences, shows or any professional gatherings...

22 Ways to Get You Out of Your Funk...

According to the most recent Gallup study about employee satisfaction released on 10/9/13, from 230,000 full-time and part-time workers in 142 countries, only 13% of workers feel engaged by their jobs...