Tag: health
14 Healthy Office Snacks
Parents and teachers often tell us to eat well and get lots of sleep in order to succeed in school. I used to think that it was a whole load of codswallop but upon getting older, I’ve realized how true it really is. To do well at work and to stay focused, we need to […]
How a Light Switch, and other Household Items, Can Help You Lose Weight
When I was 19, I could eat whatever I wanted and not worry about the intake of calories. Fast-forward a couple decades and those “glory days” are long over. However, losing weight isn’t as difficult as it may seem. Even common household items you have in your house right now can help you burn […]
11 Tips for a Healthier Outlook on Life
From time to time everyone gets down in the dumps. Luckily there are some easy remedies out there which can be used to make you feel more positive and get back on the right track for a more holistic view on life again. Goals Setting goals has to be one of the biggest tasks […]
How Mixed Martial Arts Can Save Your Business
To all those that do not know, mixed martial arts features the disciplines from several martial arts and combines them into one sport, to put it briefly. Now, most would not even think to compare the worlds of an entrepreneur and mixed martial artist, some may even argue that the sport could cause a […]
The Entrepreneurial Strategy To Overcoming Depression
It’s no secret that the high-pressure world of business can have some unfortunate effects on our health. Aside from the constant stress that comes with being a successful entrepreneur, there’s the ever-present risk of debt. We’ve all seen it happen – an investment goes awry, your forecasts turn out to be off, or a global […]
Not Performing Well at Work? Take a Good Hard Look at Your Diet
In America, there is a pill for everything – anxiety, insomnia, depression, fatigue, obesity – and while modern pharmaceuticals, vaccines, and Western medicine have improved the length and quality of life for countless millions of human beings, there is simply no replacement for a consistently healthy diet. If you’re struggling at work because you’re anxious, […]
6 Foods That Derail Your Diet & Productivity
Being a young entrepreneur isn’t only about the web, networking, outreach, socializing, interacting, or “influencing” (is that even a verb?). Every once in a while, we need to take a step back and look after ourselves, recharge our batteries and make sure that every day we’re on top of our game, experiencing the best productivity […]
Constructing the Unstoppable Business Executive – From 20s to Infinity
I get it money and business has been at the driving force of your ambition for a while. Your creative juices are flowing on a regular basis and you feel the need to keep pushing towards that inevitable goal of success. My question for you is how will you define it? Power Tip: Spot your […]
Is Startup Life Turning You Into a Zombie? 4 Tips to Get Healthy
If you are looking to entice an entrepreneur, just use simple, sweet words like easy, quick, and minimal effort. If you don’t believe that these words ring true, I urge you to check out the number of pizza boxes, soda cans, and Starbucks cups in the trash at any startup. For entrepreneurs, there is never an excess of […]
Exercising to Prepare for a Big Meeting? Not as Nuts as it Sounds
The idea of getting in a workout before a big presentation at work might seem counter intuitive. Surely you should be spending that time prepping for the meeting…right? This approach worked for all of your finals in school! The evidence, though, shows that exercising is beneficial for presentation or big meeting prep. Why? Exercise boosts […]