health - 2/5 - Under30CEO : Under30CEO health - 2/5 - Under30CEO : Under30CEO
arrow
Join the Under30CEO Community We deliver tips, tools and inspiration for your business. Daily to your inbox.

Tag: health

4 Fitness Secrets of Ripped Entrepreneurs

4 Fitness Secrets of Ripped Entrepreneurs

| February 11, 2014 | 1 Comment

  Most entrepreneurs, especially during the starting phase, ignore health and fitness. During the first two years of your company, one ends up clocking supremely long stressful hours, wondering day and night about the success and survival of their journey, missing out on health and fitness. I am an Entrepreneur; I run a successful seed-funded […]

Continue Reading

The Busy Person Workout

The Busy Person Workout

| February 5, 2014 | 0 Comments

No matter what technological advances come out to make our lives more efficient and effective, we seem to have less and less free time in our daily lives.  With the daily responsibilities of being a parent, it seems nearly impossible to consistently make time for the gym.  But don’t worry; there are exercises you can […]

Continue Reading

5 Tips for Living a Healthy Startup Lifestyle

5 Tips for Living a Healthy Startup Lifestyle

| January 28, 2014 | 2 Comments

The startup lifestyle can be grueling. If you’re not careful, it can take a serious toll on your physical and mental health. It doesn’t matter whether you’re a CTO, a programmer, or work in a nontechnical capacity; everyone needs a startup survival strategy to help them maintain their work-life balance as they learn to juggle […]

Continue Reading

14 Healthy Office Snacks

14 Healthy Office Snacks

| January 20, 2014 | 0 Comments

Parents and teachers often tell us to eat well and get lots of sleep in order to succeed in school. I used to think that it was a whole load of codswallop but upon getting older, I’ve realized how true it really is. To do well at work and to stay focused, we need to […]

Continue Reading

How a Light Switch, and other Household Items, Can Help You Lose Weight

How a Light Switch, and other Household Items, Can Help You Lose Weight

| January 14, 2014 | 2 Comments

  When I was 19, I could eat whatever I wanted and not worry about the intake of calories. Fast-forward a couple decades and those “glory days” are long over.  However, losing weight isn’t as difficult as it may seem. Even common household items you have in your house right now can help you burn […]

Continue Reading

11 Tips for a Healthier Outlook on Life

11 Tips for a Healthier Outlook on Life

| December 30, 2013 | 1 Comment

  From time to time everyone gets down in the dumps. Luckily there are some easy remedies out there which can be used to make you feel more positive and get back on the right track for a more holistic view on life again. Goals Setting goals has to be one of the biggest tasks […]

Continue Reading

How Mixed Martial Arts Can Save Your Business

How Mixed Martial Arts Can Save Your Business

| December 20, 2013 | 1 Comment

  To all those that do not know, mixed martial arts features the disciplines from several martial arts and combines them into one sport, to put it briefly. Now, most would not even think to compare the worlds of an entrepreneur and mixed martial artist, some may even argue that the sport could cause a […]

Continue Reading

The Entrepreneurial Strategy To Overcoming Depression

The Entrepreneurial Strategy To Overcoming Depression

| December 16, 2013 | 4 Comments

It’s no secret that the high-pressure world of business can have some unfortunate effects on our health. Aside from the constant stress that comes with being a successful entrepreneur, there’s the ever-present risk of debt. We’ve all seen it happen – an investment goes awry, your forecasts turn out to be off, or a global […]

Continue Reading

Not Performing Well at Work? Take a Good Hard Look at Your Diet

Not Performing Well at Work? Take a Good Hard Look at Your Diet

| December 7, 2013 | 1 Comment

In America, there is a pill for everything – anxiety, insomnia, depression, fatigue, obesity – and while modern pharmaceuticals, vaccines, and Western medicine have improved the length and quality of life for countless millions of human beings, there is simply no replacement for a consistently healthy diet. If you’re struggling at work because you’re anxious, […]

Continue Reading

6 Foods That Derail Your Diet & Productivity

6 Foods That Derail Your Diet & Productivity

| November 20, 2013 | 4 Comments

Being a young entrepreneur isn’t only about the web, networking, outreach, socializing, interacting, or “influencing” (is that even a verb?). Every once in a while, we need to take a step back and look after ourselves, recharge our batteries and make sure that every day we’re on top of our game, experiencing the best productivity […]

Continue Reading