The New Science of Super Awareness

It’s no surprise that super performers like Tim Ferriss, Tony Robbins, and Richard Branson all have a meditation practice. This brings us to Bill Harris, the author of The New Science of Super A...


The Art of Non-Doing

Some days I don’t feel like doing anything. But most of the time, it’s to-do list central.  I have tons of energy but still not enough time to do everything on my agenda. I rush through my list, ...


What Bali Taught Me About Life and How to Use It

I know what you’re thinking: “Oh great, another what I learned traveling the world, detached from real life” post. At this point, we’ve heard all the cliches: “travel changes you,” “...


Applying Buddhism to Business – The Practice of Being Mindful

I never fully understood how my mother’s pervasive belief system would influence me later in life. As a dedicated follower of Buddhism, she focused every childhood lesson around the Buddhists practi...


Tricks To Taking Your Mind Off Work And Finally Being Present

If you’re like me then you have gotten caught for not paying attention to your significant other while he/she is talking.  Once caught you might attempt to make nodding your head and repeating the ...