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Tag: stress

My Battle Banishing Stress: Why I Detached From My Business

My Battle Banishing Stress: Why I Detached From My Business

| November 18, 2014 | 0 Comments

  Since 2008 we’ve published 4,000+ articles on Under30CEO.com.  I once wore a button up and produced business content like  Stop Waiting and Start Making Decisions. Since then, I’ve gone totally off the grid, (like the last three weeks in Ireland) and what I’m learning is much different from the regular old business jargon.  My titles now read:  How […]

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3 Signs You’re Sacrificing Happiness for the Sake of Your Business (and How to Fix It)

3 Signs You’re Sacrificing Happiness for the Sake of Your Business (and How to Fix It)

| November 1, 2014 | 0 Comments

  In a digital world that never sleeps, it can be difficult for business owners to strike a balance between success and happiness. As soon as you set your mind to one task, five more appear. If one gets overlooked, 10 other balls drop. You probably feel like it’s a zero-sum game. You either keep […]

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How Quitting Your Job or Getting Laid Off Can Help Finding Your Life’s Purpose: Transitions

How Quitting Your Job or Getting Laid Off Can Help Finding Your Life’s Purpose: Transitions

| March 13, 2014 | 6 Comments

A transition in life is a very fragile stage that put us in a gray area where it can become our greatest setback or our most powerful opportunity. A transition involves change which brings uncertainty because we are not familiar with what’s ahead and emotions often go crazy. Our brain automatically starts looking for solutions […]

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How Stress Can Save Your Startup

How Stress Can Save Your Startup

| March 12, 2014 | 4 Comments

Stress. It’s a word that we entrepreneurs know all too well. Imagine the things you could do if stress wasn’t in the picture. Maybe you’d have more energy, a clearer mind, less anxiety, or more confidence to go after what you wanted. But I’m not buying it. In fact, I’m arguing just the opposite: STRESS […]

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You are Addicted to Stress: Why and How to Change It

You are Addicted to Stress: Why and How to Change It

| February 19, 2014 | 4 Comments

You’ve quit your corporate job because it was giving you weekly ulcers and you were tired of being told what to do. Now, you run your own business. You are an entrepreneur, you are a leader and it’s your turn to tell others what to do. It feels good. You are free. You are proud. […]

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How Meditating Can Help You in Your Professional Life

How Meditating Can Help You in Your Professional Life

| January 3, 2014 | 1 Comment

Even in a thriving economy, the pressure of the dog-eat-dog world of business takes its toll on fledgling and seasoned workers alike.  As of 2012, a remarkable 40% of all people diagnosed with acute stress traced the lion’s share of their anxiety back to work.  On top of lowered job performance, through-the-roof stress levels can […]

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Want to Avoid Burnout? Get Some Variety in Your Life

Want to Avoid Burnout? Get Some Variety in Your Life

| October 18, 2013 | 22 Comments

I have a full time job working at an extremely unique nonprofit that serves as a donor advocate and sell side analyst to promote a Practical Cure for type 1 diabetes.  And I have a part-time job curating and editing content for a super awesome (I’m not biased or anything) entrepreneur website. And I edit/contribute […]

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What’s The Main Source of Stress At Work?

What’s The Main Source of Stress At Work?

| September 8, 2013 | 4 Comments

Tech the Main Culprit for Stress at Work, Survey Says It looks like technology is the main blame when it comes to what makes a normal day at the office a stressful nightmare, according to a recent survey about workplace stresses. Eight hundred employees across the country were asked exactly what makes their blood boil […]

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Why Goofing Off Just Got Serious

Why Goofing Off Just Got Serious

| September 3, 2013 | 5 Comments

According to Professor John P. Trougakos of University of Toronto Scarborough and the Rotman School of Management, mental concentration works like how a muscle does. Your brain needs to take occasional breaks in order to resume optimum performance. Forcing yourself to get everything done in one sitting will eventually exhaust you and drain you out. […]

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Ways to Recover from Burnout (No Sugar-coated Tips Included)

Ways to Recover from Burnout (No Sugar-coated Tips Included)

| August 7, 2013 | 1 Comment

Young, spirited, and dynamic – these are the common traits of any young executive today. However, despite the plethora of energy-inspiring things that young executives face and experience on a daily basis, profession burnout keeps on lurking at every corner and angle. The mantra of many young executives is “make your passion your profession” in […]

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