The New Science of Super Awareness

It’s no surprise that super performers like Tim Ferr...


6 Reasons Men Should Be Doing Yoga

Yoga is exploding in the United States. 20.4 million Americans participated in Yoga in 2012...


Deconstructing an Awesome Morning and How to Achieve One

This past January I had the opportunity to travel to Costa Rica for...


Don’t Throw in the Towel Just Yet: Inspiration from Yoga

So, let me illustrate the picture of inspiration for you. It is a Wednesday, 9:30 p.m. the ro...