The New Science of Super Awareness

It’s no surprise that super performers like Tim Ferriss, Tony Robbins, and Richard Branson all have a meditation practice. This brings us to Bill Harris, the author of The New Science of Super A...


6 Reasons Men Should Be Doing Yoga

Yoga is exploding in the United States. 20.4 million Americans participated in Yoga in 2012 and the number of yogis is on the rise. Not surprisingly, over 82% of these yogis are woman. Where the men a...


Deconstructing an Awesome Morning and How to Achieve One

This past January I had the opportunity to travel to Costa Rica for the second time with Matt Wilson and the Under30Experiences crew spending 6 awesome days in the Costa Rican rainforest at Rancho Mar...


Don’t Throw in the Towel Just Yet: Inspiration from Yoga

So, let me illustrate the picture of inspiration for you. It is a Wednesday, 9:30 p.m. the room is 110 degrees with 40% humidity. The heat and intensity is overwhelming. The person next to me has alre...